![]() ![]() His works present eight specific opposing emotions that serve as a basis for all the others: joy and sadness, sympathy and disgust, fear and anger and surprise and excitement. ![]() Well, according to the American psychologist Robert Plutchik, the list isn’t actually all that long. We experience contentment, boredom, jealousy, nervousness, anxiety, astonishment… The list goes on. Humans spend their entire lives in their own company, with their consciousness and feelings. ![]() We take a look at the analysis chart which has been rolled out to several other areas and serves as a basis for training in HR, marketing strategies and even children’s games. There are several approaches to learning to live peacefully with your emotions, including the Wheel of Emotions, which was developed by the American psychologist Robert Plutchik in the 1980s. Many studies show that it is better to acknowledge emotions than to try and hide them, even in the workplace. Often considered taboo, yet ever-present in our daily lives, emotions require us to communicate effectively with our mind, body and feelings. ![]()
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